Weigh In record (no journal entry) for 17 March 2022
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140.1 kg
Lost so far: 10.7 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 14.17g | Prot: 32.40g | Carbs: 73.20g.
Breakfast: Магнит Банан, Карат Творог Зерненый 4%, Овсянка Запаренная. more...
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Losing 4.2 kg a Week
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AlexPappa's Weight History
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