Weigh In record (no journal entry) for 16 March 2022
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63.7 kg
Lost so far: 4.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 40.61g | Prot: 41.28g | Carbs: 112.75g.
Breakfast: Самокат Йогурт Ласси. Dinner: Троекурово Шницель, Авокадо Авокадо, Огурец, Ашан Мексиканская Смесь, Помидоры Черри, Grow Food Пенне. Snacks/Other: Cofix Латте Груша-Малина. more...
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Losing 1.4 kg a Week
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KalinaAl's Weight History
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