Weigh In record (no journal entry) for 17 March 2022
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46.2 kg
Lost so far: 2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 101.46g | Prot: 72.27g | Carbs: 236.40g.
Breakfast: 炒高麗菜, 炒白菜, 原味時代 照燒豬豚柳, 全家 墨西哥葡萄奶酥麵包. Lunch: 7-11 起司燻雞麵包. Dinner: 統一 肉鬆麵包, 統一 奶酥麵包. more...
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Losing 1.4 kg a Week
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Ice cream❤'s Weight History
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