Weigh In record (no journal entry) for 11 March 2022
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84 kg
Lost so far: 25 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 75.35g | Prot: 110.34g | Carbs: 188.35g.
Breakfast: IronMaxx Protein 30 Chocolate Flavour, Banane, Gekochtes Ei, REWE Bäcker Brötchen, Metzgerfrisch Hausmacher Leberwurst, Wasa Delicate Rounds Sesame & Sea Salt. Lunch: Spiegelei, REWE Bäcker Brötchen , Tillman's XXL Hähnchenschnitte. more...
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steady weight
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Stardust1970's Weight History
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