Weigh In record (no journal entry) for 15 March 2022
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84 kg
Lost so far: 25 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 36.22g | Prot: 66.26g | Carbs: 116.59g.
Breakfast: Banane, IronMaxx Protein 30 Chocolate Flavour, Dulano Geflügel-Jagdwurst, Milbona Sandwich Scheiben mit Gouda, Wasa Delicate Rounds Sesame & Sea Salt, Mandarine, Vollkornbrot, Gekochtes Ei. Lunch: REWE Bäcker Brötchen , Gekochtes Ei, Purland Kasseler Nacken/Kamm. more...
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steady weight
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Stardust1970's Weight History
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