Weigh In record (no journal entry) for 17 March 2022
|
107.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
475 kcal
|
Fat: 17.50g | Prot: 45.85g | Carbs: 30.06g.
Breakfast: Куриные Голени, Макароны Отварные. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Den_Pavlovich's Weight History
|