Weigh In record (no journal entry) for 16 March 2022
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52 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1003 kcal
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Fat: 25.83g | Prot: 64.64g | Carbs: 162.07g.
Breakfast: Star Nutrition Premium Whey Protein. Lunch: Sal, Paprika, Huevo, Papa, Cebollas. Dinner: Dia Aceite de Oliva Extra Virgen, Clara de Huevo, Cebollas, Calabaza, Sopa Juliana. Snacks/Other: Chuker Edulcorante, Avena, Nesquik Nesquik, La Serenísima Leche Descremada en Polvo, Plátano, Butter Toffees Caramelos. more...
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1937 kcal
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Exercise:
Cooking - 30 minutes, Sitting - 2 hours, Standing - 30 minutes, Walking (slow) - 2/mph - 5 hours, Dance (square dancing) - 1 hour, Sleeping - 5 hours and 40 minutes, Resting - 8 hours and 50 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes. more...
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Gaining 1.4 kg a Week
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•Feliz👽👌's Weight History
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