Weigh In record (no journal entry) for 16 March 2022
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110.8 kg
Lost so far: 99.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 52.70g | Prot: 265.39g | Carbs: 102.04g.
Breakfast: Quaker Aveia em Flocos, Ovo. Lunch: Patinho Grelhado, Pullman Pão de Forma Integral Zero. Dinner: Banana, Growth Supplements Whey Protein Concentrado 80% Sabor Sorvete de Creme. Snacks/Other: Friboi Carne Moída Patinho. more...
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Losing 1.1 kg a Week
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Pilatti"'s Weight History
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