Weigh In record (no journal entry) for 16 March 2022
|
93.4 kg
Lost so far: 2.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
2355 kcal
|
Fat: 110.04g | Prot: 103.81g | Carbs: 93.84g.
Lunch: Vin de Pinot Noir, Rhum (90 Preuve), Mille Feuille, Fenouil Cuit, Champagne, Espadon Cuit. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Suntat Erzincan Kasari, Carrefour Saucisses Cocktail, Le Phare du Cap Bon Harissa, Sucuk, Mayonnaise. Snacks/Other: Pomme Golden. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|