Weigh In record (no journal entry) for 16 March 2022
|
44.2 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
564 kcal
|
Fat: 18.48g | Prot: 67.38g | Carbs: 34.31g.
Dinner: Савушкин Продукт Творог 1%. Snacks/Other: Bombbar Протеиновое Печенье Кокос, RED Молочный Шоколад с Фундуком и Макадамией, Лента Яблоко. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s u g a r's Weight History
|