Weigh In record (no journal entry) for 16 March 2022
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57 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 90.07g | Prot: 140.96g | Carbs: 176.34g.
Breakfast: Ägg, Banan. Lunch: Felix Ketsuppi ilman Lisättyä Sokeria, Sallad, Zucchini, Kotimaista Naudan Jauheliha 10%, Rainbow Oliiviöljy. Dinner: KÖTT ärtsoppa. Snacks/Other: Atria Kalkkunaleike Ohuen Ohut, Fazer Carneval Prinsessa, Fazer Fazermint, Becel Original, Oululainen Reissumies Tosi Ohut, Kallen Raidallinen Mätitahna, HK Ohuen Ohut Ultrakevyt Meetvursti 9% (2,5g), Valio Aamupala 5%, Lösgodis, Ehrmann High Protein Chocolate & Topping , Belvita Baked Bar Dark Chocolate And Hazelnut, Rainbow Saksanpähkinä, Valio Sokeroimaton Mansikka Keitto, Foodin Cashew, Taivalkosken Mylly Talkmuru, Kotimaista Laktoositon Rasvaton Rahka. more...
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Losing 2.1 kg a Week
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nenaterese's Weight History
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