Weigh In record (no journal entry) for 03 July 2009
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48.4 kg
Lost so far: 13.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 26.00g | Prot: 37.00g | Carbs: 141.00g.
Breakfast: Nonfat Iced Caffe Mocha (Grande). Lunch: jack in the box taco, jack in the box side salad. Dinner: del taco soft taco, raisin spice oatmeal. Snacks/Other: grande iced nonfat mocha. more...
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Losing 3.8 kg a Week
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cristeen2009's Weight History
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