Weigh In record (no journal entry) for 16 March 2022
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73.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 50.09g | Prot: 134.62g | Carbs: 205.93g.
Breakfast: Herdez Atún en Hojuelas en Agua, Rifel Rellenitos, Alpura Alpura Extra Proteína, Plátano. Lunch: Valley Foods Aceite Comestible Sabor Mantequilla, Zanahoria, Papa Cocida, Jitomate, Aurrera Arroz, Tía Rosa Tortillinas, Chimex Chuleta Ahumada. more...
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2108 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Sexual Activity - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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AlexDivision's Weight History
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