Weigh In record (no journal entry) for 16 March 2022
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57 kg
Lost so far: 17 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 20.12g | Prot: 42.27g | Carbs: 83.22g.
Breakfast: Beorganik Chia Seed, Herbalife F1 Shake Mix Wild Berry, Quaker Oat. Dinner: Ubi Jalar (Manis), Ikan Kembung Balado, Telur Rebus, Pisang Kepok Rebus, Sawi Putih. more...
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Losing 0.1 kg a Week
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pristikahamid04's Weight History
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