Weigh In record (no journal entry) for 16 March 2022
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61 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 19.35g | Prot: 29.73g | Carbs: 47.01g.
Breakfast: Pirkka Marjasekoitus, Valio Oltermanni 17%, Молоко (2% Обезжиренное), Гречка Отварная. more...
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Gaining 0.2 kg a Week
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groitseg's Weight History
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