Weigh In record (no journal entry) for 16 March 2022
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82.3 kg
Lost so far: 19.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 50.03g | Prot: 29.34g | Carbs: 117.96g.
Lunch: Camil Feijão Carioca Temperado Cozido, Finni 100%Stevia Adoçante , Ovo Frito, Couve Refogada, Arroz Branco (Cozido), Suco de Limão. Dinner: Santa Helena Doce de Amendoim tipo Caseirão, Ovo Frito, Couve Refogada, Arroz Branco (Cozido). Snacks/Other: Ducoco Flocos de Coco Úmido e Adoçado , Italac Leite em Pó Integral, Musse de Chocolate. more...
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Losing 2.3 kg a Week
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Heloisahds23's Weight History
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