Weigh In record (no journal entry) for 16 March 2022
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80.9 kg
Lost so far: 2.6 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 22.72g | Prot: 33.38g | Carbs: 146.33g.
Breakfast: Cuarto Creciente Mermelada Dietética Frutos Rojos, Finlandia Queso Crema Finlandia Balance, Carrefour Tostadas Light, Café con Leche Semi Descremada. Lunch: Peras, Natura Mayonesa, Ensalada multicolor. Dinner: Naranjas, Bocadillos de verduras. Snacks/Other: Cuarto Creciente Mermelada Dietética Frutos Rojos, Finlandia Queso Crema Finlandia Balance, Carrefour Tostadas Light, Ciudad del Lago Leche Parcialmente Descremada , Green Hills Té Clásico. more...
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2057 kcal
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Exercise:
Walking (moderate) - 3/mph - 23 minutes, Resting - 16 hours and 52 minutes, Sleeping - 6 hours and 45 minutes. more...
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Gaining 2.8 kg a Week
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Juadorable's Weight History
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