Weigh In record (no journal entry) for 16 March 2022
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65.7 kg
Lost so far: 5.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 33.04g | Prot: 82.23g | Carbs: 196.59g.
Breakfast: Milkaut Leche Parcialmente Descremada, Mendicrim Queso Cremoso Light, BC Mermelada de Arándano, Carrefour Pan con Salvado. Lunch: Milkaut Queso Cremoso, Zanahoria, Cebollas, Palta, Pechuga de Pollo a la Plancha, Tomates Cherry, Zapallito Verde, Lucchetti Pan Rallado. Dinner: Banana, BC Postre de Chocolate, Verónica Queso Tybo, Peras, Tarta de Calabaza, Tonadita Dulce de Leche. Snacks/Other: Alimentos Naturales Tostadas Light, Mendicrim Queso Cremoso Light, Tonadita Dulce de Leche, Carrefour Pan Mignon. more...
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1856 kcal
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Exercise:
Funcional - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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prigallagher's Weight History
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