Tatiana Dashkevich's Journal, 16 Mar 22

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Weigh In record (no journal entry) for 16 March 2022

43.5 kg Lost so far: 11 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:

753 kcal

Fat: 32.97g | Prot: 81.50g | Carbs: 29.61g. Breakfast: Огурцы Кислого Рассола, Fresh Box Батончик Протеиновый со Вкусом Клубники, Креветки (Вареные или на Пару). Lunch: Bonfesto Моцарелла Мини, Морозпродукт Мороженое Пломбир Шоколадный 20 Копеек, Огурцы Кислого Рассола, Креветки (Вареные или на Пару). more...

1685 kcal

Exercise: табата - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

Gaining 0.2 kg a Week

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Tatiana Dashkevich's Journal, 16 Mar 22

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Tatiana Dashkevich's Weight History