Toni2c14's Journal, 16 Mar 22

Weigh In record (no journal entry) for 16 March 2022
58.2 kg Lost so far: 11.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:
978 kcal Fat: 26.96g | Prot: 71.99g | Carbs: 122.54g.   Breakfast: Thomas' Hearty Light Multi-Grain English Muffins, Konsyl Psyllium Fiber, Earthbound Farm Organic Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dunkin' Donuts Coffee with Cream (Medium), Tomato Juice, Turmeric (Ground), Vital Proteins Collagen Peptides, Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Original. Lunch: Bick's Dill Pickles - Garlic, Celery , Hellmann's Real Mayonnaise, Skinless Chicken Breast, Pears , Sola Bread Sweet & Buttery. more...
Gaining 1.9 kg a Week

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Toni2c14's Weight History


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