Weigh In record (no journal entry) for 15 March 2022
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52.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 29.84g | Prot: 46.30g | Carbs: 146.70g.
Breakfast: Nutella Nutella, Sterzing Yogurt Intero Bianco, Albume d'uovo, Farina d'avena. Lunch: Pepe Nero, Zucchine, Olio Extra Vergine di Oliva, Parmigiano Grattugiato, Albume d'uovo, Voiello Gran Fusilli. Dinner: Pane Comune, Cotoletta Impanata o Filetto di Pollo. Snacks/Other: Conad Cracker Snack, Banana. more...
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steady weight
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elenarizzasbb's Weight History
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