Weigh In record (no journal entry) for 16 March 2022
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52.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 48.78g | Prot: 62.81g | Carbs: 199.25g.
Breakfast: Conad Cracker Snack. Lunch: Uovo Sodo, Prezzemolo, Olio Extra Vergine di Oliva, Pasta Fresca, Sugo di Pomodoro, Carne Macinata (95% Magra / 5% di Grassi), Barilla Lasagne. Dinner: Mela Verde, Rucola, Olive Nere, Olio Extra Vergine di Oliva, Succo di Limone, Avocado, Pane Comune, Petto di Pollo. more...
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steady weight
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elenarizzasbb's Weight History
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