Weigh In record (no journal entry) for 16 March 2022
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75.1 kg
Lost so far: 13.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 19.83g | Prot: 41.68g | Carbs: 40.83g.
Breakfast: Pitaya, Tirolez Creme de Ricota, Leão Chá Mate Natural, Wickbold Pão 100% Integral Girassol e Castanha, Ovo. Lunch: Ervilhas, Arroz Branco (Cozido), Linguiça de caça, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis, Cenouras. more...
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Losing 1.3 kg a Week
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DeiseAlves26's Weight History
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