Weigh In record (no journal entry) for 16 March 2022
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85.3 kg
Lost so far: 25.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 55.98g | Prot: 79.08g | Carbs: 230.69g.
Breakfast: Wasa Roggen Dünn, Buko Pikante Kräuter, Kaffee. Lunch: Gut & Günstig Die Leichte Halbfettmargarine, Harry Unser Mildes Weizenmischbrot, Kaufland Bierwurst. Dinner: Kartoffelbrei, Packlhof Frische Rinderbratwurst, Harvest Basket Wellenschnitt Frites. Snacks/Other: Omega Stracciatella Eis, Eierlikör, Benfit Brotchips Mediterran, Kaffee, Pink Lady Äpfel. more...
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Losing 0.7 kg a Week
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bökelberg's Weight History
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