Weigh In record (no journal entry) for 16 March 2022
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124.7 kg
Lost so far: 4.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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2996 kcal
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Fat: 141.80g | Prot: 115.92g | Carbs: 312.93g.
Breakfast: Virgino Kylmäpuristettu Luomurypsiöljy , Banaanit, Appelsiinit, Omenat, Kotimaista AB Maustamaton Jogurtti, Snellman Tosi Murea Palvikinkku, Oivariini Pehmeästi Levittyvä, Vaasan Ruispalat, Piltti Mangosose, Myllyn Paras Kaurapuuro. Lunch: Paprika (Punainen), Kurkku, Tomaatit, Kermaperuna, Fazer Amica Jauhelihapihvi. Dinner: Blå Band Italian Pata. Snacks/Other: Fazer Pähkinäsuklaa, Pingviini Aino Karpalo & Kinuski Jäätelö. more...
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3463 kcal
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Exercise:
Dance (slow step) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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Suvi-Tuulia's Weight History
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