Weigh In record (no journal entry) for 16 March 2022
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64 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 49.20g | Prot: 51.61g | Carbs: 99.61g.
Breakfast: Äpfel, Andechser Natur Bio-Jogurt Mild. Lunch: Gekochtes Ei, Bley Knipp Bremer Art, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Gaining 0.7 kg a Week
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kiloelfe's Weight History
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