Weigh In record (no journal entry) for 16 March 2022
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51.9 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 17.47g | Prot: 55.00g | Carbs: 137.86g.
Breakfast: Hero Light Mirtilli, Alpro Latte di Mandorla senza Zuccheri, Mulino Bianco Fette Biscottate Integrali (8,8g), Crownfield Choco Cookies. Lunch: Saclà Olive Verdi Snocciolate, Matt Pane Segale Bio, Esselunga Insalata Mista, OrtoRomi Cavolo Cappuccio, Vitawell Tris di Verdure, Bresaola. Dinner: Mulino Bianco Fiori d'acqua, Bennet Gallette di Riso , Saclà Olive Verdi Snocciolate, Zucchine, Fesa di Vitello. Snacks/Other: Esselunga Naturama Banana , Imperatore Mela, Panmonviso Fette Biscottate senza Zuccheri Aggiunti . more...
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2069 kcal
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Exercise:
Ringfit - 1 hour and 30 minutes, stepper - 1 hour and 15 minutes, Resting - 14 hours and 4 minutes, Sleeping - 7 hours and 11 minutes. more...
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Losing 0.8 kg a Week
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ThePotatoGirl_'s Weight History
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