Weigh In record (no journal entry) for 16 March 2022
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72.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3193 kcal
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Fat: 102.60g | Prot: 171.85g | Carbs: 389.47g.
Breakfast: Probios Farina Integrale di Farro, Zaini Cacao Amaro in Polvere, Fragole, Le Naturelle Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Iris Pasta Integrale, Findus 4 Fiori di Merluzzo, Sugo di Pomodoro, Finocchio Crudo, Enerzona Omega3. Dinner: Olio Extra Vergine di Oliva, Pane Multicereali, Bresaola, Rucola . Snacks/Other: Lindt Cioccolato Fondente 90%, Vipiteno Yogurt Magro 0,1%, Mele Pink Lady, Fatina Nocciole, Weetabix Formelle di Frumento Integrale. more...
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Losing 2.8 kg a Week
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danielecokombi22's Weight History
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