Weigh In record (no journal entry) for 16 March 2022
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 46.23g | Prot: 155.86g | Carbs: 199.00g.
Breakfast: Carrefour Lait Demi Écrémé , Bjorg Flocons d'avoine Nature Bio, Andros Compote Pomme Châtaigne, Blanc d'Oeuf Cuit, Oeuf. Lunch: Ondine Barre Diététique . Dinner: Danone Hipro Banane Saveur Beurre De Cacahuète, Andros Compote Pomme Poire, Heudebert La Biscotte 96% de Céréale, Jockey Cottage Cheese. Snacks/Other: Gerlinéa Barres Chocolat Orange, Bjorg Lait d’Amande sans Sucres Ajoutés, Carrefour Amandes , Ondine Milk Egg, Danone Hipro Coco, Porc, Auchan Banane, Pelletier Biscotte Blé Complet, Jacquet Pavé à la Farine Complète . more...
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1670 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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musclesophie66's Weight History
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