Weigh In record (no journal entry) for 16 March 2022
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58 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 60.75g | Prot: 53.89g | Carbs: 150.42g.
Breakfast: Esselunga Mandorle Sgusciate, Ecor Semi di Lino, Carrefour Bio Cacao Amaro in Polvere, Ventura Datteri al Naturale, Vemondo Bevanda Soia senza Zuccheri, Sarchio Fiocchi di Avena. Lunch: Esselunga Fagioli Borlotti, Iperal Verdure Miste al Forno, Scotti Riso Integrale Venere Cotto a Vapore. Dinner: Miso (Fermented Soybean Paste), Sabo Olio di Sesamo , Le Farine Magiche Amido di Mais, Extra Firm Silken Tofu . Snacks/Other: Alesto Nuts Grains. more...
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Losing 0.7 kg a Week
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supermariuccia's Weight History
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