Weigh In record (no journal entry) for 16 March 2022
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43.5 kg
Lost so far: 4.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 18.41g | Prot: 16.84g | Carbs: 106.85g.
Breakfast: Mangiar Sano Crostatina al Mirtillo, Nescafe Dolce Gusto Caffelatte, Tre Mulini Muesli, Vivo Meglio Bifidus Bianco Magro. Lunch: Fiore di Puglia Taralli Gusto Classico, Banana. more...
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Losing 1.4 kg a Week
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