Weigh In record (no journal entry) for 16 March 2022
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79 kg
Lost so far: 11.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 16.90g | Prot: 18.11g | Carbs: 115.62g.
Breakfast: Gut Drei Eichen Deutsches Corned Beef mit Chili, Schypke Schinkenröllchen mit Sahnemeerrettichfüllung in Aspik, Aldi Hummus Natur, Aldi Gutbio Finnkorn Toastbrötchen, Aldi Trauben Kernlos, Monster Energy Absolutely Zero. Lunch: Aldi Obst Riegel. more...
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Losing 0.5 kg a Week
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Becci F.'s Weight History
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