Schnittchen69's Journal, 16 Mar 22

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Weigh In record (no journal entry) for 16 March 2022

87.6 kg Lost so far: 19.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:

1481 kcal

Fat: 56.37g | Prot: 64.23g | Carbs: 175.32g. Lunch: Banane, Gut & Günstig Mehrkorn Brötchen, REWE Bio Linseneintopf Vegetarisch. Dinner: Schweinebauch, Quinoa Gekocht, Shakshuka. Snacks/Other: Farmer Soft-Aprikosen. more...

431 kcal

Exercise: 120W - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Gaining 2.1 kg a Week

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Schnittchen69's Journal, 16 Mar 22

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Schnittchen69's Weight History