Weigh In record (no journal entry) for 16 March 2022
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71.7 kg
Lost so far: 44.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 31.72g | Prot: 41.77g | Carbs: 104.47g.
Breakfast: Body & Fit Smart Protein Chips Paprika. Lunch: Alpro Coconut No Sugars, Quaker Havermout (40g), Calvé Pindakaas 100% Pinda's, Sukrin Milk Chocolate, Chiquita Banaan. Dinner: Bieze Season Rauwkost, Jumbo Eikenbladsla Melange. Snacks/Other: AH Magere Franse Kwark, Aardbeien. more...
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Losing 4.9 kg a Week
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E.lena90's Weight History
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