Weigh In record (no journal entry) for 16 March 2022
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88 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 60.31g | Prot: 28.05g | Carbs: 125.35g.
Breakfast: FanFan Улитка с Корицей. Lunch: Пицца Домашняя. Dinner: Советские Традиции Сырок Творожный Глазированный с Ванилью. Snacks/Other: Яблоко. more...
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Gaining 3.5 kg a Week
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