Weigh In record (no journal entry) for 16 March 2022
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57.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 45.57g | Prot: 42.89g | Carbs: 136.56g.
Breakfast: Kiwi, Milbona Griechischer Joghurt 10%, Erdbeeren, Kaffee mit Milch, Vitalis Knuspermüsli. Lunch: REWE Pfannen Frikadelle, Nudeln (Gekocht). Dinner: Satori Sushi Box. Snacks/Other: Mandarine, Berentzen Kirschlikör, Kinder Schokolade. more...
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Losing 4.9 kg a Week
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mandarin86's Weight History
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