Weigh In record (no journal entry) for 16 March 2022
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78.3 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 19.21g | Prot: 56.62g | Carbs: 125.42g.
Breakfast: Arla Vaniljkvarg, Superminikeso, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Önos Jordgubbssylt Lågkalori, Kardemumma. Dinner: Barebells Caramel Choco, Ekströms Blåbärssoppa utan Tillsatt Socker. more...
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Losing 2.8 kg a Week
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Dennizlvh's Weight History
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