Msharp's Journal, 23 Jun 14

started my new journey yesterday, can't wait to see the results!
112.8 kg Lost so far: 0 kg.    Still to go: 45.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2014:
3201 kcal Exercise: Stretching (yoga) - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 16 minutes, Sleeping - 7 hours and 34 minutes. more...
steady weight

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Msharp's Weight History


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