anchernykh's Journal, 16 Mar 22

Weigh In record (no journal entry) for 16 March 2022
60 kg Lost so far: 7.5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:
967 kcal Fat: 43.16g | Prot: 38.75g | Carbs: 107.32g.   Breakfast: Жизнь Март Десерт с Семенами Чиа и Манго, RED Шоколад Карамельный, Чай, Фарш с Овощами, Global Village Имбирь Маринованный. Lunch: Суши Store Хару Сет. more...
2648 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week

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anchernykh's Weight History


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