Weigh In record (no journal entry) for 16 September 2021
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98 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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2241 kcal
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Fat: 70.47g | Prot: 69.56g | Carbs: 333.88g.
Breakfast: Café com Leite Integral, Pão Francês. Lunch: Starbucks Brigadeiro Tradicional, Cupcake de Chocolate com Cobertura Glacé ou Recheio, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Del Rey Refrigerante Guaraná, Camil Feijão Carioca Temperado Cozido, Abobrinha Refogada, Carne de Porco, Arroz Branco (Cozido). Snacks/Other: Maçãs Fuji. more...
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zulmiragoncalvesf's Weight History
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