semakin kesini semakin susah 😅 mau turun setengah kilo aja syusyah saaayyy...
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72.2 kg
Lost so far: 11.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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Comments
Belum target say,, cuma setelah lost hampir 12kg udh mulai agak susah.. Alhmdulillah msh bs konsisten.. Hehehe
15 Mar 22 by member: DiendaMami
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Semangattt semoga aku bisa kaya kaka🤍
16 Mar 22 by member: DINA NOVIYANTI
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semangaatt,, pasti bisa.. Kuncinya konsisten dan sabar.. Jgn trllu berpatokan sm timbangan ya. Ukur lingkar tubuh jg jangan lupa..
16 Mar 22 by member: DiendaMami
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Kalo olahraga yg kaka lakuin apa ka
18 Mar 22 by member: DINA NOVIYANTI
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Aq latihan beban mix cardio.. Dirumah aja gak ke gym..
18 Mar 22 by member: DiendaMami
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Kak...invite aku,wa aja yuk biar bisa slg komunikasi CPT seputar perdietan
27 Jul 22 by member: filanafilah
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DiendaMami's Weight History
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