ana.rosa.debastiani's Journal, 15 Mar 22

Weigh In record (no journal entry) for 15 March 2022
84.2 kg Lost so far: 0 kg.    Still to go: 24.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2022:
1358 kcal Fat: 54.25g | Prot: 42.38g | Carbs: 175.87g.   Breakfast: DIA Pão de Queijo Tradicional, Danone Iogurte de Morango. Lunch: Frango (Empanado e Frito), Ovo de Codorna, Legumes Refogados, Creme de Milho, Arroz Branco (Cozido). Dinner: Camp Chocolate Granulado, Nestlé Leite Condensado, Pizza de Calabresa. more...
2051 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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ana.rosa.debastiani's Weight History


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