Weigh In record (no journal entry) for 16 March 2022
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75 kg
Lost so far: 11.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 24.55g | Prot: 40.08g | Carbs: 57.56g.
Lunch: Tahu Isi, Nasi Putih, Telur Rebus, Soto Ayam. Snacks/Other: Semangka. more...
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Losing 0.2 kg a Week
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chacha16_'s Weight History
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