Weigh In record (no journal entry) for 16 March 2022
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67.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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199 kcal
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Fat: 8.67g | Prot: 8.78g | Carbs: 21.16g.
Breakfast: Белый Хлеб, MacCoffee Cappuccino, Омлет с Молоком. more...
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Losing 6.3 kg a Week
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gilfanovaod's Weight History
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