Weigh In record (no journal entry) for 16 March 2022
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46.4 kg
Lost so far: 1.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2353 kcal
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Fat: 87.94g | Prot: 80.32g | Carbs: 314.53g.
Breakfast: 陽春麵, 五木 麵條, 全聯 奶酥菠蘿麵包. Lunch: 紅燒豆腐, 中華 板豆腐, 豆腐, 統一 奶酥麵包. Dinner: 炒高麗菜, 炒青菜, 統一 肉鬆麵包. more...
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Losing 1.4 kg a Week
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Ice cream❤'s Weight History
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