Weigh In record (no journal entry) for 15 March 2022
|
71.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1127 kcal
|
Fat: 15.87g | Prot: 85.88g | Carbs: 104.60g.
Lunch: Pâtes Carbonara, Leffe Ruby. Dinner: Slendier Riz de Konjac, Picard Sauté de Veau. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|