Weigh In record (no journal entry) for 15 March 2022
|
56 kg
Lost so far: 5.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1448 kcal
|
Fat: 64.97g | Prot: 23.61g | Carbs: 193.54g.
Breakfast: Мёд, Геркулесовая Каша на Воде. Lunch: Alpen Gold Шоколад Молочный, Prime Star Крендель с Маком. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Сокджинни's Weight History
|