Weigh In record (no journal entry) for 15 March 2022
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66.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 32.35g | Prot: 105.59g | Carbs: 117.77g.
Breakfast: La Serenísima Leche Descremada, Clara de Huevo, Mendicrim Queso Cremoso Light, Nesquik Nesquik, Tonadita Dulce de Leche, Carrefour Pan con Salvado. Lunch: Milkaut Leche Parcialmente Descremada, BC Postre de Chocolate, Tonadita Dulce de Leche, Pechuga de Pollo a la Plancha, Palta, Milkaut Queso Barra, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Paladini Paleta de Cerdo Cocida. Dinner: Tonadita Dulce de Leche, Huevo, Banana, Verónica Queso Tybo, Pelón, Manzana Roja, Mendicrim Queso Cremoso Light, Paladini Paleta de Cerdo Cocida, BC Gelatina Sabor Frutilla. Snacks/Other: BC Gelatina Sabor Frutilla, Protein Project Whey Protein Concentrate. more...
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Losing 2.8 kg a Week
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prigallagher's Weight History
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