Weigh In record (no journal entry) for 15 March 2022
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65.5 kg
Lost so far: 22.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 9.40g | Prot: 25.31g | Carbs: 12.85g.
Dinner: Tam Yağlı Sade Yoğurt, Fırında Kabak, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü. more...
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Losing 0.5 kg a Week
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gezinenhesap's Weight History
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