RM972's Journal, 15 Mar 22

Weigh In record (no journal entry) for 15 March 2022
93.9 kg Lost so far: 1.7 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2022:
1298 kcal Fat: 41.50g | Prot: 108.20g | Carbs: 118.25g.   Lunch: Lotte, Pommes de Terre Sautées, Navet Cuit, Fromage Blanc, Choux Cuits (à partir de Frais). Dinner: Danone Hipro 15G Protéines Vanille, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Turini Spaghetti au Blé Complet , Oeuf sur le Plat, Saucisse de Dinde, Patate Douce (sans la Peau, Cuite, Bouillie). more...
167 kcal Exercise: Apple Health - 24 hours. more...
Gaining 9.1 kg a Week

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RM972's Weight History


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